Selfcare is Not Selfish

Here’s What You Will Learn  In observance of Mental Health Month, we invite you to join BHS Well-Being Coach, Smitha Shukla, for a special webinar on why Self-Care is Not Selfish. In this webinar, you will:  Explore the seven pillars of self-care  Discover sustainable ways to practice self-care  Learn strategies to overcome barriers that get […]

Read More