College students face a unique set of challenges that can impact their mental health during their academic journey. These challenges can severely impact their success and persistence in school. The transition from high school to college often involves significant adjustments, including living away from home, adapting to new academic expectations, and building a social network. These changes can create a sense of isolation and homesickness, contributing to stress and anxiety.

Academic pressures, such as coursework demands, exams, and the pursuit of high grades, can further escalate stress levels. The competitive nature of college environments can lead to feelings of inadequacy and self-doubt, especially when students perceive their peers as excelling in various aspects of their academic and social lives.

Additionally, financial concerns weigh heavily on the minds of many college students. Tuition costs, living expenses, and the burden of student loans can create a significant financial strain. Balancing part-time work with academic commitments adds another layer of stress, potentially impacting sleep patterns and overall well-being.