How to Help Employees Make Wellness Changes That Stick

Dec 6, 2016

GPS tracking. Sleep monitoring. Step counting. With all their bells and whistles packaged in sleek, fashionable designs, it’s no surprise that fitness trackers such as Fitbit, Garmin and Jawbone have established such a strong presence in the world of wellness. Yet, while these products can effectively track various aspects of someone’s day — such as […]

Healthy Living, Uncategorized, Well-Being, Wellness

U.S. Preventive Services Task Force Recommends New Depression Screening Guidelines

Feb 29, 2016

An estimated seven percent of adults in the United States suffer from depression every year. Depression is one of the leading causes of disability in persons 15 years of age and older, and one of America’s most costly illnesses. Left untreated, depression costs more than $51 billion in absenteeism from work and lost productivity and […]

Insights, Mental Health, News, Uncategorized, Well-Being, Wellness