Work-Life Fit: The Missing Link to Mental Health and Sustainable Success

The concept of “work-life balance” is flawed. In today’s always-on world, it’s harming your employees more than it’s benefiting them. It’s time to move beyond outdated models and reimagine what it means to thrive at work and in life.

Here’s What You Will Learn 

In this BHS Symposium Series webinar, you will gain:

  • Identify the mental health costs of an “always-on” work culture
  • Understand the neuroscience behind stress and recovery
  • Equip leaders to model healthy behaviors and boundaries
  • Embed flexibility and psychological safety into your policies and culture
Featured Speakers

Natasha Moses, Ph.D., LCP-SIT
Licensed Professional Counselor

About the Speaker

Dr. Natasha Moses is a dedicated licensed mental health therapist,  an internationally certified drug and alcohol counselor and a certified hypnotherapist with over 14 years of experience. She views her approach as collaborative and integrative, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Attachment Therapy.  With a deep commitment to promoting healing and growth, Natasha provides a safe and non-judgmental space for individuals and families. She believes in the importance of addressing the interconnectedness of individuals within their family systems and strives to empower clients to create positive change in their lives.

Caroline Plumer, B.A., MBACP
Thrive Consultant - BHS

About the Speaker

Caroline is an accredited MBACP therapist interested in providing outcome-focused solutions for individuals, couples, and businesses. She has supported multiple organizations through one-to-one and group work, from international banks to educational committees and charities. Caroline holds a Master of Arts degree in psychotherapy and counseling from Regent’s University (London) and a Master of Science degree in criminology and criminal justice from Loughborough University.

Nick Koscielniak
Director of Strategic Communications - BHS

About the Speaker
For over 13 years, Nick has served clients and strategic partners in various roles, including business development, account management and marketing. As the Director of Strategic Communications at BHS, Nick oversees the strategy and production of effective messaging across various media targeted to various audiences.
Top