BHS BLOG
Insights
How to Increase Your Productivity with Better Sleep
Up late to finish a work project? Did you set your alarm early to go over your presentation one more time? While neither of these habits is detrimental on its own, if it’s reducing your sleep time to less than seven hours, you could be hurting your productivity. Your full potential—creative, professional, and personal—requires a Read More
Coping with Workplace Stress: How Employers Can Help
While it may have started as a biological response to keep our Neanderthal ancestors from being devoured by a saber-toothed tiger, stress still plays a part in everyone’s day. Although the circumstances have evolved a bit over millions of years, the pressure to provide shelter, clothing, and food for your family remains and can create Read More
Millennials and Financial Stress: How Employers Can Help
Numerous studies have linked an employee’s mental and physical health to workplace productivity. Savvy organizations have implemented health and wellness programs to help employees to bring their best selves to work. A new facet of the discussion is how an individual’s financial health can impact success on the job. And, of course, finances and the Read More
Spoiler Alert: This is Us is More Than Entertainment – It’s Educating Audiences about Physical and Mental Health Issues
This is Us, the hugely popular NBC television program, has garnered both critical praise and a legion of loyal fans. On the show, the fictional Pearson family, shown in several stages of their lives, face very real problems that audiences have found compelling and inspirational. Much of the success of This is Us can be Read More
Caring Support in Times of Crisis: BHS is Here to Help
Yesterday’s deadly school shooting in Florida has shaken the local community and made many people concerned for the well-being of students. It’s natural for parents to wonder about their own children’s coping skills and whether they need additional support. The National Alliance on Mental Illness (NAMI) created this helpful infographic featuring Mental Health Facts about Read More